CrossFit Believe – CrossFit
SUND: Metcon (Time)
5 Rounds For Time:
Run 200m
9 Deadlifts (135/95)
6 Hang Power Cleans
3 Shoulder To Overhead
5 Rounds For Time:
Run 200m
9 Deadlifts (135/95)
6 Hang Power Cleans
3 Shoulder To Overhead
