CrossFit Believe – CrossFit
Sat: Metcon (Time)
6 Rounds For Time:
5 Clean & Jerks (135/95)
5 Pullups
10 Pushups
15 Air Squats
5 Pullups
10 Pushups
15 Air Squats
Time Cap: 20 Minutes
6 Rounds For Time:
5 Clean & Jerks (135/95)
5 Pullups
10 Pushups
15 Air Squats
5 Pullups
10 Pushups
15 Air Squats
Time Cap: 20 Minutes