CrossFit Believe – CrossFit
AMRAP: Metcon (AMRAP – Rounds and Reps)
20 Min AMRAP:
5 Wallballs (20/14)
3 DB Box Step Overs (50/35)(24/20)
1 Squat Snatch (135/95)
20 Min AMRAP:
5 Wallballs (20/14)
3 DB Box Step Overs (50/35)(24/20)
1 Squat Snatch (135/95)
