CrossFit Believe – CrossFit
4RFT: Metcon (Time)
4 Rounds For Time:
25 Calories Row/Bike/Ski
21 KB Swings (53/35)
15 Situps
9 Toes To Bar
Time Cap: 16 Minutes
4 Rounds For Time:
25 Calories Row/Bike/Ski
21 KB Swings (53/35)
15 Situps
9 Toes To Bar
Time Cap: 16 Minutes