CrossFit Believe – CrossFit
5RFT: Metcon (Time)
5 Rounds For Time:
Run 200m
15 Pullups
10 Shoulder To Overhead (95/65)
5 Burpees Over Barbell
5 Rounds For Time:
Run 200m
15 Pullups
10 Shoulder To Overhead (95/65)
5 Burpees Over Barbell
