Friday

September 6, 2018
| No Comments

CrossFit Believe – CrossFit

DLMAX: Deadlift (1RM)

Establish 1RM

7RFT: Metcon (Time)

7 Rounds For Time:

30 Double Unders

15 Situps

5 Deadlifts (225/155)

Time: 15 Minutes

Share

Categories: W.O.D.