CrossFit Believe – CrossFit
5RFT: Metcon (Time)
5 Rounds for Time
10 Burpees Over Bar
10 Push Jerks (95/65)
Rest 2 Min
3 Rounds for Time
15 Burpees Over Bar
15 Push Jerks (135/95)
Rest 2 Min
1 Round for Time
20 Burpees Over Bar
20 Push Jerks (185/120)
3 separate scores
30 Min total time cap
