CrossFit Believe – CrossFit
Yes: Metcon (Time)
For Time:
Run 400m
21 Sandbag Over Shoulder (100/70)
Run 400m
15 Sandbag Over Shoulder
Run 400m
9 Sandbag Over Shoulder
Run 400m
Time Cap: 20 Minutes
For Time:
Run 400m
21 Sandbag Over Shoulder (100/70)
Run 400m
15 Sandbag Over Shoulder
Run 400m
9 Sandbag Over Shoulder
Run 400m
Time Cap: 20 Minutes
