CrossFit Believe – CrossFit
JoseM: Metcon (AMRAP – Rounds and Reps)
Jose’s Birthday Beatdown
23 Min AMRAP w/ A Partner:
Alternating Full Rounds:
8 Alternating DB Snatches (50/35)
8 Pullups
8 Sit-ups
Jose’s Birthday Beatdown
23 Min AMRAP w/ A Partner:
Alternating Full Rounds:
8 Alternating DB Snatches (50/35)
8 Pullups
8 Sit-ups