Jose’s Birthday Beatdown

August 22, 2018
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CrossFit Believe – CrossFit

JoseM: Metcon (AMRAP – Rounds and Reps)

Jose’s Birthday Beatdown

23 Min AMRAP w/ A Partner:

Alternating Full Rounds:

8 Alternating DB Snatches (50/35)

8 Pullups

8 Sit-ups

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Categories: W.O.D.