CrossFit Believe – CrossFit
10rft: Metcon (Time)
10 Rounds For Time:
10 Calorie Row
8 Front Squats (115/75)
6 Sandbag Over Shoulder (100/70)
10 Rounds For Time:
10 Calorie Row
8 Front Squats (115/75)
6 Sandbag Over Shoulder (100/70)
