CrossFit Believe – CrossFit
RGR: Metcon (Time)
Run 1 Mile
30 Clean and Jerks 135/95
Run 1 Mile
30 Minute Time Cap
If time is called, you can finish your 200 M lap. You will not be able to finish the entire mile.
Run 1 Mile
30 Clean and Jerks 135/95
Run 1 Mile
30 Minute Time Cap
If time is called, you can finish your 200 M lap. You will not be able to finish the entire mile.
