CrossFit Believe – CrossFit
Bench: Bench Press (5-5-5-5-5 )
5×5 – Build
WBPSL: Metcon (Time)
20-18-16-14-12-10-8-6-4-2
Unbroken Wallballs (20/14)
*10 Pistols After Each Round (WOD Ends W/ Pistols)
Time Cap: 12 Minutes
Flow: 20-10-18-10-16-10-14-10…etc
