Trish’s Birthday Beatdown

CrossFit Believe – CrossFit

Trish: Metcon (Time)

Trish’s Birthday Beatdown

For Time:

31 Foot Handstand Walk

21 Handstand Push-ups

21 Situps

21 Burpee Broad Jumps (each 4 ft mat is 1 rep)

31 Foot Handstand Walk

15 Handstand Push-ups

15 Situps

15 Burpee Broad Jumps (each 4 ft mat is 1 rep)

31 Foot Handstand Walk

9 Handstand Push-ups

9 Situps

9 Burpee Broad Jumps (each 4 ft mat is 1 rep)

31 Foot Handstand Walk

Time Cap: 20 Minutes

Share