CrossFit Believe – CrossFit
Trish: Metcon (Time)
Trish’s Birthday Beatdown
For Time:
31 Foot Handstand Walk
21 Handstand Push-ups
21 Situps
21 Burpee Broad Jumps (each 4 ft mat is 1 rep)
31 Foot Handstand Walk
15 Handstand Push-ups
15 Situps
15 Burpee Broad Jumps (each 4 ft mat is 1 rep)
31 Foot Handstand Walk
9 Handstand Push-ups
9 Situps
9 Burpee Broad Jumps (each 4 ft mat is 1 rep)
31 Foot Handstand Walk
Time Cap: 20 Minutes
