CrossFit Believe – CrossFit
3RFT: Metcon (Time)
3 Rounds for Time
600 M Run
60 Air Squats
6 Back Squats At 70% of 1RM
Time Cap: 21 Minutes
3 Rounds for Time
600 M Run
60 Air Squats
6 Back Squats At 70% of 1RM
Time Cap: 21 Minutes
