TGIF

CrossFit Believe – CrossFit

Team3: Metcon (AMRAP – Rounds and Reps)

Teams of 3:

22 Min AMRAP:

50 Pullups

50 Box Jump Overs (24/20)

50 Handstand Pushups

50 Cleans, Anyhow (Increasing Each Round)

Rd1: 135/95

Rd2: 185/125

Rd3: 225/155

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