CrossFit Believe – CrossFit
Team3: Metcon (AMRAP – Rounds and Reps)
Teams of 3:
22 Min AMRAP:
50 Pullups
50 Box Jump Overs (24/20)
50 Handstand Pushups
50 Cleans, Anyhow (Increasing Each Round)
Rd1: 135/95
Rd2: 185/125
Rd3: 225/155
Teams of 3:
22 Min AMRAP:
50 Pullups
50 Box Jump Overs (24/20)
50 Handstand Pushups
50 Cleans, Anyhow (Increasing Each Round)
Rd1: 135/95
Rd2: 185/125
Rd3: 225/155