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520 N Enterprise
Warrensburg, MO 64093

(660) 909-4248

  • Dedication and Determination
    Dedication and Determination
  • Competition and Community
    Competition and Community
  • Strength and Power
    Strength and Power
  • Confidence and Pride
    Confidence and Pride
  • Scalable For Any Age or Level
    Scalable For Any Age or Level
  • On-Ramp and Group Classes
    On-Ramp and Group Classes
  • Teamwork and Camaraderie
    Teamwork and Camaraderie

Welcome To CrossFit Believe

Welcome to CrossFit Believe! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

 

Workout of the Day

Thursday

Be humble...
Strength: Bench Press5 x 3 (AHAP)WOD: For Time:10-8-6-4-2Clean & Jerk (135/95)Perform ...
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Wednesday

10R4T
Strength: Power Clean1 x 6 @70%1 x 6 @80%1 x 3 @90%1 x 2 @95%WOD:10 Rounds For Time:12 Bur...
http://www.crossfitbelieve.com/media/k2/items/cache/d092a7ea9dcb3e71938975c579e85d9c_S.jpg

Tuesday

Tuesday
Partner WOD: 400 Wallballs For Time0:00-20:00 PartA: You and your partner will warmup &...
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Monday

Monday Funday
Strength: Build This Complex To A Maximum - Clean + Hang CleanWOD: For Time21-15-9Deadlift...
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