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520 N Enterprise
Warrensburg, MO 64093

(660) 909-4248

  • Dedication and Determination
    Dedication and Determination
  • Strength and Power
    Strength and Power
  • Confidence and Pride
    Confidence and Pride
  • Scalable For Any Age or Level
    Scalable For Any Age or Level
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • On-Ramp and Group Classes
    On-Ramp and Group Classes
  • Competition and Community
    Competition and Community

Welcome To CrossFit Believe

Welcome to CrossFit Believe! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

 

Workout of the Day

Monday

New Strength Cycle
Strength: Establish 1RM - Power Clean WOD:9 Min AMRAP:2-4-6-8...Squat Cleans (155/105)Burp...

Friday

Traci's Farewell WOD
Traci's Farewell WOD:10 Rounds For Time:Run 200m5 Barbell Step Ups (95/65 - 20")5 Back Squ...
http://www.crossfitbelieve.com/media/k2/items/cache/e0b863f873638efa81a0f8773b39882d_S.jpg

Thursday

BS1RM
Strength: Back Squat1 x 5 @70%1 x 5 @80%1 x 3 @85%1 x 2 @90%1 x 1 @95%1 x 1 @PRWOD: For Ti...
http://www.crossfitbelieve.com/media/k2/items/cache/8f704c6e91e045c72378c71d940a59ce_S.jpg

Wednesday

#medballtodadome
WOD: 6 Rounds For Time:20 Unbroken Wallballs (20/14)5 Power Cleans (185/120)3 Burpee Muscl...
http://www.crossfitbelieve.com/media/k2/items/cache/ac9eaae1d1c1dba787e6549c691345ac_S.jpg

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