This email address is being protected from spambots. You need JavaScript enabled to view it.

520 N Enterprise
Warrensburg, MO 64093

(660) 909-4248

  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Strength and Power
    Strength and Power
  • Dedication and Determination
    Dedication and Determination
  • On-Ramp and Group Classes
    On-Ramp and Group Classes
  • Confidence and Pride
    Confidence and Pride
  • Scalable For Any Age or Level
    Scalable For Any Age or Level
  • Competition and Community
    Competition and Community

Welcome To CrossFit Believe

Welcome to CrossFit Believe! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

 

Workout of the Day

Wednesday

Barbell Stepups
Strength: Hang Clean Medley3 Rounds Max Hang Power Cleans (135/95)*15 Min Time Cap*  WOD:...

Tuesday

Little "Eva"
WOD: “Little Eva”5 Rounds For Time:Run 400 M15 KB Swings (53/35)15 Pullups...
http://www.crossfitbelieve.com/media/k2/items/cache/26c195007944b894aae7335fae091351_S.jpg

Monday

Lets get it...
Strength: EMOM8 1 Squat Clean + 2 Split Jerks @ 75% C&J Max   WOD:  4 Min AMRAPSna...
http://www.crossfitbelieve.com/media/k2/items/cache/e9fe550ba3c0c201d69e3bc0a455b623_S.jpg

Friday

Fridays Are Fun
WOD:12 Min AMRAP: Run 1600mMax Wall Walks w/ Remaining Time  10 Min AMRAP: Run 1200m Ma...
http://www.crossfitbelieve.com/media/k2/items/cache/8ab790b9074fed051af256aa504a66b7_S.jpg

Find Us on Facebook

2POOD - WOD Wear