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520 N Enterprise
Warrensburg, MO 64093

(660) 909-4248

  • Confidence and Pride
    Confidence and Pride
  • Competition and Community
    Competition and Community
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Dedication and Determination
    Dedication and Determination
  • On-Ramp and Group Classes
    On-Ramp and Group Classes
  • Scalable For Any Age or Level
    Scalable For Any Age or Level
  • Strength and Power
    Strength and Power

Welcome To CrossFit Believe

Welcome to CrossFit Believe! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

 

Workout of the Day

Friday

Jim's Birthday Beatdown
Jim's Birthday Beatdown Teams Of 4: 31 Min AMRAP:  64 Box Jumps (20"-2 Box Per Team) 64...
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Thursday

Squats
Strenth: Back Squat - Build To A 1RM - 20 MinsWOD: For Time:2 Rounds:Run 400m10 Back Squat...
http://www.crossfitbelieve.com/media/k2/items/cache/f585186e84a63498921b17587e9e17f9_S.jpg

Wednesday

Team Sleds
A) Teams Of 2: Run 400m w/ Sled (Bodyweight)   B) WOD: 12 Min AMRAP 30 Double Unders 5 ...
http://www.crossfitbelieve.com/media/k2/items/cache/d91d2793afc1e2281971343ae9f4138f_S.jpg

Tuesday

AMRAPx3
Strength: Shoulder To Overhead - 15 Mins - Build To 1RM From RackWOD:6 Min AMRAP:6 Burpee ...
http://www.crossfitbelieve.com/media/k2/items/cache/b4787a4a5d6711adf08fa27fc1cba139_S.jpg

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