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520 N Enterprise
Warrensburg, MO 64093

(660) 909-4248

  • Dedication and Determination
    Dedication and Determination
  • Confidence and Pride
    Confidence and Pride
  • Strength and Power
    Strength and Power
  • Competition and Community
    Competition and Community
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • On-Ramp and Group Classes
    On-Ramp and Group Classes
  • Scalable For Any Age or Level
    Scalable For Any Age or Level

Welcome To CrossFit Believe

Welcome to CrossFit Believe! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

 

Workout of the Day

Friday

TGIF...
WOD: 5 Rounds For Time:   10 Pushups 20 Kettlebell Swings (53/35) 30 WallBalls (20/14)...
http://www.crossfitbelieve.com/media/k2/items/cache/e2dc343852dcc66e453f7f9901577ec5_S.jpg

Thursday

Clean
Strength: Power Clean 1 x 10 @60%1 x 8 @65%1 x 8 @70%1 x 8 @75% WOD: For Time: 10-9-8-7-6...
http://www.crossfitbelieve.com/media/k2/items/cache/717c6fb0dff4b7bf3cb4cc45603e902e_S.jpg

Wednesday

Don't Drop The Bar...
WOD: For Time: 20 Thrusters (95/65) Run 400M 20 Deadlifts Run 400M 20 Shoulder to Ove...
http://www.crossfitbelieve.com/media/k2/items/cache/e99cca3cbc010706fcba1d1bd7112857_S.jpg

Tuesday

Tuesday
Strength: Power Clean 1 x 10 @60% 1 x 8 @70% 1 x 6 @75% 1 x 4 @80%   WOD: 15 Rounds ...

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